Product Description: A workout bench with all the basics, the Weider Weight Bench has everything you need to firm and tone those trouble areas. Three different bench positions (flat, incline and decline) let you target the upper, mid and lower chest areas. An adjustable slanting board can be set at several different angles to give you stronger abs. Add dumbbells to your routine (not included) to tone and strengthen your arms and upper body. The bench's durable steel frame has reinforced welds for support and stability while the vinyl-covered padded seat provides long-lasting comfort. Constructed of metal and plastic. Imported. 61Lx19Wx36D".
Rating : - Good for the short statured This bench seems to be pretty sturdy but has a short back rest. At a no-inclined angle (flat), I always find myself moving my body down the bench so that my head isn't hanging over the back of the back rest. The back rest is also pretty narrow. I'm a pretty slim person, and even MY shoulder blades sometimes seem to uncomfortably hang off the sides.
Overall assessment... this might be fine for a minor (15 years old and under) simply because of its under-sized back rest.
- Good for the short statured