Editor Reviews:

Product Description:
Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.

Rating : - A beginning...
If you are not familiar with the Russian kettlebell world this is a reasonable introduction to it from a leader in the field. There is a bit too much text and editing could have been tighter. I'm one who prefers shorter, more concise descriptions with higher quality pictures. Perhaps the Russians prefer to write this way so you take it stride to mine the gems from it, and there are several to mine.