Editor Reviews:

Product Description:
CARDIO DANCE FUSION is an exhilarating, heart-pumping workout that combines cardio moves, dance, and body sculpting to get you a slimmer, trimmer, and sexier body. No dance experience is required and two left-feet will not stop you from having a blast and getting the benefits of this ultimate, high-energy experience. With 2 time options, it s all here for you to achieve an amazingly hot body!

DVD Includes:
Full-length 45-minute workout
25-minute express workout options
All new special features

Rating : - Love this and it goes by so fast!
I love this dvd. I'm not a beginner and I've done a lot of Firm's cardio workouts before, but I still am not the most coordinated person. However, I really picked up on the moves quickly. The only one that threw me a little is Latin dance and I picked it up after about my third try. It's a great cardio workout. I was sweating a lot after the Jive portion. Only complaint is that the cool down goes on forever. It's not boring, but it just takes a long time. Great for a fast moving workout!