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Label:Alpha
Languages:
English,English,English,
Manufacturer: Alpha





Editor Reviews:


Product Description:
The new dance craze that’s sweeping the nation—with a DVD!

It’s been featured on Oprah three times, and now women all over America are building confidence, shedding pounds, and spicing up their love lives. In the first instructional book on the subject, a professional dancer and instructor provides easy to follow, step-by-step instructions that will enable women to become expert exotic and pole dancers in no time.
--Over 150 photos demonstrating all the moves
--The first instructional book on this new craze
?--Includes a specially made, high quality 60-minute instructional DVD
--Detailed advice about makeup, lighting, music, shoes, and costumes
--Step-by-step instructions on how to have a removable pole installed in one’s home

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The Complete Idiot's Guide to Exotic and Pole Dancing Illustrated (Complete Idiot's Guide to)

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Customer Reviews: Average Rating:

Rating : - Pole Dancer Approved
I think this book is a great reference manual. As a pole instructor - I focus more on tricks than dance, fitness vs. sensuality - I did find a few things in this book I would like to add to my warm ups.

I've never been an exotic dancer a day in my life so I cannot comment on other sections beyond the pole. I thought the lapdance and chair sections looked fun.

This book is easy to follow and understand. I think some of the movement is "over done" and far too dramatic but (hey what do I know? I'm a pole monkey) if you want a book to learn to be "sexy" for your hubby then this a great book full of all sorts of ideas and easy to follow choreography.

This is a good broad spectrum book about exotic dance. I would suggest buying it and looking through it if you are considering taking any pole fitness/dance or exotic type dance classes to see how you feel. It's easy sometimes to feel a little silly doing hip circles and rolls in class with a bunch of other women (but it gets very fun and silly!)

I really am enjoying this read, the anecdotes are funny, the music list is great, this book is just full of all sorts of cute little ideas. The instruction really is easy to follow - this is the main thing that I liked about it.

If you are looking for any type of advanced instruction this book is not for you. The most advanced this book gets is basic inversion. If you are an advanced pole dancer looking to be an instructor, this is a good read for you. You'll want to pay attention to the breakdowns of the moves and the sequences she explains them in. If you've never been an exotic dancer and want to teach, this is a great book about sensual movement - if that's the type of classes you would like to teach. I would even suggest allowing your students to borrow it.

If you're a "pole gymnast" (I just like the term, that's how I see it) then you'll likely not gain much out of this book. I would recommend Vertical Dance Videos to you. I'd also look into books by Eric Franklin which discuss more anatomy and body conditioning for flexy, bendy moves on the pole.

All in all - good beginners book, good reference manual for instructors, the DVD is fun!

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