Features:

• Intense advanced-level instructor Jari Love takes muscular endurance training to a new -- and totally challenging -- level
• Don't let the title fool you -- this is NOT just a core workout! This total body, high rep, gym style workout is sure to burn the ultimate carbs, calories & fat
• Jari's unique and varied rep count works your muscles to absolute fatigue
• You'll work your core in every exercise (upper, lower, and the specific core moves) if you excute the moves according to Jari's dead-on cuing

Editor Reviews:

Product Description:
DUH! When I first hear this title, I thought GET RIPPED! TO THE CORE was an ab workout. Well, it is -- but not it doesn't focus exclusively on abs like I thought. GET RIPPED! TO THE CORE is a full body, total muscle fatiguing routine. Hard core all the way! If you follow Jari's instructions, you'll work your core in every exercise -- during bicep curls, tricep pushups, straight-legged dead lifts, and so much more. Another solid addition to Jari's GET RIPPED! series.FROM JARI:Get Ripped! to the Core gets results fast through a no-nonsense, full-body workout. Through compound movements youll burn 2-3 times more calories than traditional weight training programs. Using dumbbells, a barbell, or your own body weight, youll complete 9 double-duty exercises that work multiple muscle groups at once. Break out of your plateau to achieve your desired fitness goals! Strengthen your abs in every movement using the best scientifically-proven exercises to see Ripped! results fast. Get ready to transform your body instantly! The calorie burning results from this workout are similar to running plus you tone your entire body. No matter what your fitness level, youll enjoy this fun, easy-to-follow, results-driven workout!

Rating : - Loved it!
I really like this DVD. You will work all your muscles without confusing choreography or aerobics.
Loved it!